“Only the educated are free.” – Epictetus
Education is not about institutions, it’s about open minded individuals taking the time to read and research with all the available resources. Here are some free ones to help you know more about training and nutrition.
- The Kohler Effect
- Training the Youngest Citizens of Spartan Nation
- Do You Have the Will to Win?
- Fueling for the Trip to Your Next Spartan Race
Like our WODs? Then you’ll love our FREE Spartan Workouts. Led by our SGX-certified coaches, the Workout Tour will benefit both the fitness rookie and the seasoned veteran. Find one in your area & sign up now.