An iron grip will be necessary to conquer the Tire Drag. Pull-ups and many variations of rowing exercises will help you prepare for this grueling obstacle.
- Pull the tire out until the line is taught grabbing only tire. Return to the rope attachment point (stake), sit, (butt must be on the ground), and pull the tire back to the stake using the rope. In some events order may be reversed, (pulling first, followed by dragging). Athlete
may not carry tire, tire must be touching the ground at all times.
- Unable to complete task.
- Not pulling the tire out until the rope is taut. (re-do or fail).
- Not pulling the tire all the way back. (re-do or fail).
- 30 Burpees